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Personal Training

Personal Training

Length: Each personal training session is 60 minutes in length.

Sessions: Unlimited. You decide the number of sessions you wish to register for.

Training Schedule: You choose the dates and times that work best for you and schedule them with TNT5 Basketball Development.

Availability: Personal sessions can be booked seven days per week from 7:00 a.m.- 9:00 p.m.

Location: You choose the location. Come to TNT’s home location at Luther College in Decorah, IA or TNT5 will come to your home town (school gymnasium, local community center, out-door court at a city park, etc).

Facility fees: When conducting training sessions away from our home location in Decorah, IA TNT5 is not responsible for facility fees unless arrangements are made at the time of registration. Additional fees may apply if TNT5 is responsible for paying facilities fees.

Registration: Available on-line. Be prepared to register for several sessions in advance to assure availability. Combined fee for all sessions you register for is due at the first work-out (example: register for 5 sessions, total due at first session equals $300).

Fee Structure: $60 per person/per session.

TNT5 Competencies

The prepared TNT5 Athlete will:

Be Efficient. Understand the importance of executing all skills in an efficient manner. Be explosive without wasted movement.

Use Proper Foot Work. Realizes the importance of proper foot placement and movement when shooting, passing, ball handling, and rebounding. Success begins with the feet.

Handle The Ball With A Purpose.  Use effective dribbling techniques in the open floor and while closely guarded. Tight handles provides offensive freedom.

Shoot With Confidence. Display proper mechanics while shooting at the free throw line, from the catch, and off the dribble. Also realizes the importance of a shooters mental approach to his/her success.

Pass With Accuracy. Execute a variety of passing techniques while distributing the basketball to team mates. Pass the player open and stick it in the window.

Rebound Aggressively. Understand the importance of rebound technique and mentality on the offensive and defensive ends of the floor.

Create Own Scoring Opportunities. Use individual moves to create his/her own finishing opportunities at the rim, in the post, or on the perimeter.

Make Weak Hand Stronger. Display “side balance” with the pass, finish, and dribble.

what people are saying

The TNT5 staff has been doing personal work-outs with all four of my children for the past four years. The results have been amazing! The skill and work ethic that have been developed has given each one of my kids a greater degree of confidence on and off the court. For parents who want to help their children maximize their potential, on and off the court, there is no doubt that TNT5 is a great program. This is the best way I have found. My kids and I look forward to continuing the program far into the future. Thanks Coach!

Jon Nicolaisen Parent, New Hampton, IA

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