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Team Training

Team Training

Length: Each Team Training Session is 90 minutes in length unless otherwise determined.

Number of Sessions: Unlimited.

Team Members: Perfect for your entire school or travel team. A minimum of 10 athletes required for team sessions.

Training Schedule: Team sessions can be booked seven days per week from 7:00 a.m.- 9:00 p.m.

Location: You choose the location. Come to TNT’s home location at4625 Tower Terrace Drive NE in Cedar Rapids or TNT5 will come to your hometown (school gymnasium, local community center, etc).

Facility fees: When conducting training sessions away from our home location 4625 Tower Terrace Drive NE in Cedar Rapids TNT5 is not responsible for facility fees unless arrangements are made at the time of registration. Additional fees may apply if TNT5 is responsible for paying facilities fees.

Goals: Each team’s workouts will be tailor-made to fits its needs.

Registration: Available online. The team’s coach or administrator is responsible for registering his/her team and working together with TNT5 for scheduling. Be prepared to register for several sessions in advance to assure availability.

Entire fee for all sessions you register for is due at the beginning of the first training session.


what people are saying

The Iowa Prep program has exceeded our expectations in every way. We were told that winning is important but not as important as improving our daughter’s basketball skills, for her High School team and possibly college, if she pursues it. They have experienced coaches with high basketball IQ’s and the skills to teach that information to the players. The team members not only work on technical skills but also receive individual feedback throughout the season. Our daughter has also benefited from the individual coaching sessions, offered as part of the program. We were welcomed into the TNT/Iowa Prep Family and have enjoyed our season. We would recommend this program to any child/parent who wants to improve their skills and be part of a team. We just wish we would have found the program when our daughter was younger.

Mark and Lynn Rhodes, Nevada Iowa

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